What is an Exercise Physiologist?

Exercise physiologists (EPs) are University qualified allied health professionals who specialize in the delivery of exercise, lifestyle and behavioral modification programs for the prevention and management of chronic diseases and injuries. EPs provide physical activity and behavior change support for clients with conditions such as musculo-skeletal injuries, cardiovascular disease, diabetes, osteoporosis, depression, cancer, arthritis, chronic lung conditions and many other health conditions.

What is the difference between an Exercise Physiologist and a Personal Trainer?

The minimum requirement to become a personal trainer in Australia is to complete a Certificate IV in Fitness which takes approximately 6 months to obtain, to which they are taught how to train the 'normal population' e.g. people with no serious medical conditions or injuries.

An Exercise Physiologist has completed a minimum of a 4 year degree and have completed at least 500 clinical hours work with a variety clinical populations. Exercise Physiologists have been specifically educated based on the latest scientific research in developing and prescribing exercise for both normal, athletic and clinical patients. Exercise Physiologist services are also entitled to Medicare and private health fund rebates.

What happens when you first visit an Exercise Physiologist?

On your first consultation the EP will undertake a thorough assessment of your medical history, current condition, functional capacities and any risks of specific types of exercise. The EP will also evaluate any lifestyle issues that need to be addressed, to assist you achieve your specific health objectives.

What to expect from an Exercise Physiologist visit?

Following this assessment, the EP may discuss with you the range of exercise options to achieve the specified health goals, so they can provide you with a specific exercise prescription. The exercise programme may be delivered in an individual or group session, in a gym, community or home setting. Depending on your health condition and the type of exercise programme designed, the EP may recommend that they closely supervise and monitor your exercise programme, especially in the initial stages. Regular follow up consultations will be required to monitor your progress and address any concerns.

I have a DVA Gold or White Card, how do I get started?